Sat, Nov 28 | Online Event

*Exclusive* Movement Workshop

Join Coach Jess for a 1-Hour, Practical Workshop to improve movement technique. This session focuses on multiplanar, lower body movements.
Registration is Closed
*Exclusive* Movement Workshop

Time & Location

Nov 28, 2020, 10:00 AM – 11:00 AM MST
Online Event

About The Event

*Exclusive Movement Workshop with Coach Jess*

Date: Saturday, November 28th, 2020

Time: 10:00AM-11:00AM MST

Cost: FREE

Spaces: 30 (Waitlist Available)

Join Coach Jess for an online, 1-hour, practical workshop to improve movement technique.  This session focuses on executing multiplanar, lower body movements with proper technique.  This workshop is a great opportunity to receive individualized coaching and instruction from Coach Jess in a team format.

Additional Recommendations:

-Wear athletic attire or clothing that allows you to move freely 

-Eat and hydrate appropriately prior to attending (no passing out, please - it's awkward for everyone...)

-Keep your camera on so that Jess can instruct you properly

-Be prepared to interact and engage during the workshop!

-Minimize background noise/distractions (helpful if people choose to come off of mute)

-Wireless headset/earbuds/speakers are recommended to allow movement without restriction

-No recording is permitted; this event is live only (to respect the privacy of all attendees)

A link to the Virtual Workshop will be emailed to all attendees by TAG Performance LLC prior to the event.  

For additional information, please email:

*This event is an invite-only workshop.

Registration is Closed

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