Strength Training for the Endurance Athlete
Time & Location
About The Event
Looking to elevate your athletes' strength training? Want to feel more confident about your program design?
Join Owner and Founder of TAG Performance LLC, Jess Elliott, for this 4.5-Hour, All-Inclusive, Workshop on Strength Training for Endurance Athletes! Come ready to MOVE and LEARN!
Introductions and Lunch*
Key Concepts in Strength & Conditioning
Programming for Specific Athletes Workshop - Programming for Specific Athlete Dysfunctions/Imbalances/Injuries
Coaching Demonstrations - Active Dynamic Warm-Up, CNS and Muscle Activation, Mobility/Correctives
Advanced Lifting Techniques and Training Methods
Open Technique Workshop
25 Seats Available - Reserve Your Spot Today!
*Lunch Boxes catered by Panera Bread; additional snacks and drinks will be provided. All attendees will make a lunch selection upon registration, multiple options available.
**All attendees of the 2019 TrainingPeaks Endurance Coaching Summit will receive a discount code for $50 off the price of the workshop!
- Full Workshop - General$175$1750$0
- Corporate Partners$175$1750$0