Sat, Oct 26 | Boulder Rural Fire Protection

Strength Training for the Endurance Athlete

Key Concepts in S/C, Programming for Specific Athletes and Injuries Workshop, Coaching Demonstrations, Advanced Lifting Techniques, Technique Development Workshop, Mobility/Correctives for Specific Issues, and Discussion/Q&A!
Registration is Closed
Strength Training for the Endurance Athlete

Time & Location

Oct 26, 2019, 12:30 PM – 5:00 PM
Boulder Rural Fire Protection, 6230 Lookout Rd, Boulder, CO 80301, USA

About The Event

Looking to elevate your athletes' strength training? Want to feel more confident about your program design?  

Join Owner and Founder of TAG Performance LLC, Jess Elliott, for this 4.5-Hour, All-Inclusive, Workshop on Strength Training for Endurance Athletes!  Come ready to MOVE and LEARN!

Workshop Outline

Introductions and Lunch*

Key Concepts in Strength & Conditioning

Programming for Specific Athletes Workshop - Programming for Specific Athlete Dysfunctions/Imbalances/Injuries

Coaching Demonstrations - Active Dynamic Warm-Up, CNS and Muscle Activation, Mobility/Correctives

Advanced Lifting Techniques and Training Methods

Open Technique Workshop


25 Seats Available - Reserve Your Spot Today!

*Lunch Boxes catered by Panera Bread; additional snacks and drinks will be provided. All attendees will make a lunch selection upon registration, multiple options available.

**All attendees of the 2019 TrainingPeaks Endurance Coaching Summit will receive a discount code for $50 off the price of the workshop! 

  • Full Workshop - General
  • Corporate Partners

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