Jess is the Owner of TAG Performance LLC, and her mission is

to equip and empower others to live their best lives.

She serves as an Affiliate Faculty at the Metropolitan State University of Denver in the Department of Human Performance and a Sports Performance Coach with EXOS at Google.


Jess has an extensive coaching history in strength and conditioning, working with athletes of all ages and levels including youth, high school, NCAA Division I, tactical athletes, firefighters, professional athletes, and Olympians.  In addition to coaching, Jess has over a decade of teaching experience in higher education.  She is passionate about life-long athletic development, holistic coaching, and sharing knowledge with others.

Her professional interests include bridging the gap between endurance and adventure sports and strength and conditioning, reimagining corporate wellness, and making high performance accessible to a larger community and diversity of athletes.


Master’s Degree in Sports Coaching - University of Northern Colorado Bachelor’s Degree in Human Performance & Sport -

Metropolitan State University of Denver

NSCA Certified Strength and Conditioning Specialist (CSCS) 

NSCA Tactical Strength and Conditioning Facilitator (TSAC-F) 

EXOS Performance Specialist (XPS)

Jess is a self-proclaimed alpine lake enthusiast and is currently aiming to adventure to all of the alpine lakes in the beautiful state of Colorado.  She strives to live her best life above the treeline and aspires to help others do the same.  

Jess Elliott, MA, CSCS, TSAC-F, XPS


“It's the possibility of having a dream come true that makes life interesting.” 

― Paulo Coelho, 

The Alchemist