Jess is the Owner and Founder of TAG Performance LLC, and her mission is to equip and empower others to live their best lives.
Jess is an Affiliate Faculty member at the Metropolitan State University of Denver in the Department of Human Performance and Sports Performance Coach with EXOS at Google.
Jess has an extensive coaching history in strength and conditioning, working with athletes of all ages and levels including youth, high school, NCAA Division I, tactical athletes from the fire service, and professional athletes. She is passionate about life-long athletic development, holistic coaching, and sharing knowledge with others.
Her professional interests include bridging the gap between the endurance and adventure communities and strength and conditioning, reimagining corporate wellness, and making wellness accessible.
She has a Master’s Degree in Sports Coaching from the University of Northern Colorado and a Bachelor’s Degree in Human Performance and Sport from the Metropolitan State University of Denver. She is a Certified Strength and Conditioning Specialist (CSCS) and Tactical Strength and Conditioning Facilitator (TSAC-F) through the National Strength and Conditioning Association (NSCA) and an EXOS Performance Specialist (XPS).
Jess is a self-proclaimed alpine lake enthusiast and is currently aiming to adventure to all of the alpine lakes in the beautiful state of Colorado. She strives to live her best life above the treeline and aspires to help others do the same.