Stretching Break: Bentover IYTLWs

Join Coach Jess for this 4-Minute Stretching Break! In this video, we take you through shoulder activation series featuring Bentover IYTLWs. These movements serve as a great wake up drill for the shoulders while also working on active range of motion. No equipment needed!


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Click on the Photo Below for this Stretching Break with Jess!



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