services
At TAG Performance, our vision is to equip + empower others to live their best lives.
We believe the high performance lifestyle is for everyone.
YOU: i'm looking for a...




Custom Training Program
looking for a custom-built program? we can create a program tailored to meet your specific needs.
custom programming available for individuals + teams
Coaching Workshop
want to book a live training or workshop?
we provide hands-on training for coaches and athletes alike.
a variety of topics available for workshopping - reach out + let us know what you're looking for!
Consultant
need a bit of assistance?
consulting available for a variety of settings:
sports performance
team training
individual guidance/support
NCAA athletic programs
high school athletics
professional sports
corporate wellness programs
fire service tactical training
Speaker / Presenter
want to book Jess to speak at your organization or at an event?
popular topics include:
a deep dive into goal-setting
re-imagining corporate wellness
community building
the pillars of high performance
strength training for cyclists
training the endurance athlete
